Elevate Your Mind and Body

The root chakra, also known as Muladhara, is the first of the seven chakras in the human body and is associated with feelings of safety, security, and connection to the Earth. It's located at the base of the spine, between the perineum and the lower spine, and is represented by the color red.

The sacral chakra, also known as Svadhisthana, is an energy center in the body that is associated with creativity, sexual pleasure, and sensuality. It is the second of the seven chakras, and is located in the lower abdomen, below the navel, and in the sacral plexus.  It is represented by the color orange.

The solar plexus chakra, also called Manipura, is located in the upper abdomen, between the navel and the breastbone, and is associated with personal power, confidence, self-esteem, willpower, and the element of fire;when balanced, it allows for a strong sense of self and the ability to express oneself authentically, while an imbalance can manifest as low self-esteem, lack of motivation, or excessive aggression.  It is represented by the color yellow.

The heart chakra, also known as Anahata, is a center of energy in the body that is associated with love, compassion, and emotional balance. It is located in the center of the chest, near the physical heart.  It is represented by the color green

The throat chakra, also known as Vishuddha, is an energy center in the neck that's associated with communication, self-expression, and creativity. It's represented by the color light blue.

The "third eye chakra," also known as Ajna, refers to an energy center located on the forehead, between the eyebrows, which is associated with intuition, inner wisdom, higher knowledge, and the ability to perceive beyond the physical world, often considered as a "sixth sense" in spiritual practices; essentially representing a deeper level of understanding and clarity of mind.  It is represented by the color Indigo (Dark Blue).

The crown chakra, also known as Sahasrara, is the seventh and final chakra in the body, and is said to represent the center of spiritual connection and higher thought. It's located at the top of the head, in the cerebral cortex, and is opposite the root chakra.  It is represented by the colors, Purple, Gold or White.